![]() 12 pm: If you are trying to get your baby on to solid foods, breastfeed now.11 am – 12 pm: Play with your child, give him tummy time, or read him a book.10 am – 11 am: Keep the baby within your field of vision, let them have some playtime on the floor while you wrap up a session of work.Grab some breakfast or a quick shower, and get some work done during this time. 8:45 am – 10 am: Nap time for the baby.7:30 am – 8:30 am: Take some time to play with your child, read to him, or give him a short massage with some oil.7 am: Wake, freshen up, and wake your baby for changing and feeding.This type of schedule also allows the parent to place a strong emphasis on the development of independence. ![]() Flexible schedules are versatile, and allow the baby to lead the routine and have healthier sleep. 10:30 pm: Dream feed your baby before your own bedtime.įor stay at home mothers, it is largely recommended that they keep a schedule that is flexible.7:30 pm – 8 pm: Do a bedtime feeding session if required, have story time and put your baby to bed.If you are a single parent, have a friend or the baby’s grandfather be present. Make sure that dad is around to play and nurture, to give you an opportunity to catch up on your needs and requirements, and let the baby know that he has both a maternal and paternal influence. 3 pm – 5:30 pm: Feeding session after nap time, and playtime with both parents.If he doesn’t have a good nap in the afternoon, schedule a 30-minute cat nap for him in the evening (but make sure it’s not too close to his bedtime). 12 pm – 2 pm: Playtime, tummy time, and lunch. ![]()
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